Running with Crys
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Thursday, May 16, 2013
Tempo run
I forgot what it was like to run in the heat. Looks like its time to bring water from now on.
Mile 1 8:40
Mile 2 8:06
Mile 3 7:45
Mile 4 7:41
Mile 5 7:49
Mile 6 7:49
Mile 7 8:15
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