WHEN? I run

I run 5 or 6 days a week, making sure to include hill, sprint, recovery and tempo workouts. I always do a long run on Sundays. I use my garmin watch to track my pace, mileage and time. I usually listen to music. I try to focus on how my body feels. I love most runs and use positive mental chatter when I'm struggling.

Here are some of my fav running resources:

Websites
www.halhigdon.com
http://www.mile-posts.com/

Twitter 

Real Runners @RunningQuotes

 Cool Running @Cool_Running

Books

Born to Run - A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen Christopher McDougall

Ultramarathon Man: Confessions of an All-Night Runner
Dean Karnazes