Thought my Canadian supporters might appreciate this chart! I promise I have not forgotten my roots even though I post my workouts in miles.
miles
|
km
|
1
|
1.6
|
2
|
3.2
|
3
|
4.8
|
4
|
6.4
|
5
|
8
|
6
|
9.6
|
7
|
11.3
|
8
|
12.8
|
9
|
14.6
|
10
|
16
|
11
|
17.7
|
12
|
19.3
|
13
half- marathon
|
20.9
|
15
|
24
|
20
|
32
|
26.2 marathon
|
42
|
These conversions are not exact, just a rough guideline.
No comments:
Post a Comment